Best Addiction Books 92 books

It is philosophical in nature, but it seems to provide the most accurate representations of the thought processes of alcoholics. Quit Like a Woman takes a groundbreaking look at America’s obsession with alcohol. It explores how society’s perception and targeted marketing campaigns keeps groups of people down while simultaneously putting money into “Big Alcohol’s” pockets. Whitaker’s book offers a road map of non-traditional options for recovery. It is well-researched, educational, informative, and at times mind-blowing.

Best Books For Reconditioning Your Mind

They say it’s a great read for women who want to stop drinking. Readers appreciate the author’s research, which includes both qualitative and quantitative aspects. The book is described as one of the best written about women and alcohol in the 21st century.

Humor, Humility, Honesty: Confronting the Power of Addiction

From getting real about your circumstances to addressing related issues like relationships and taking responsibility, this book discusses about the emotional work that needs to accompany physical sobriety. They will help you overcome your addiction and prevent relapse. Transcending addiction is a worthy goal because, as Tony Robbins says, you feel what you focus on. If you make your entire life about perpetual recovery from addiction, then liquor will always be on your mind by default.

The Addictive Personality by Craig Nakken

She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon. The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching books on alcoholism way only Brandy Colbert can master.

I’m a longtime writer and author, who basically learned the craft of writing from over 17 years with the Portland Police Bureau. Some of the best writers are working and retired police officers because, when you write those daily reports or detailed investigative reports, you learn how to write. I’ve written six books, two of which have been published by Oregon Greystone Press, the Indie Publishing company operated by my wife, Theresa. I graduated from Portland State University in 2017 and was listed in the commencement program as “the oldest PSU graduate” of that year. I live in Portland with my wife, Theresa, also a writer and author. This is the first book I read by a mom admitting to alcoholism after I stopped drinking.

Drop the Rock: Removing Character Defects – Steps Six and Seven

For those who prefer digital reading, many of these publications are easily accessible in digital versions like e-books. Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she https://ecosoberhouse.com/ struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. I had to read this book in small doses because it was so intense. Bessel writes about trauma with great compassion and empathy.

Apart from that, people who have addictions have to deal with shame. To others, their addiction may Substance abuse seem immoral and unacceptable. It can also help you take control of your biochemistry so that you can leave physical cravings in the past.

• This life-saving guide offers a compassionate and evidence-based approach to understanding alcoholism and its impact on individuals and families.
• Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most.
• More than anything, In the Realm of Hungry Ghosts provides a voice of kind generosity and understanding to anyone who is looking to learn more for themselves or a loved one.

10th Anniversary Edition If You Loved Me, You’d Stop! by Lisa Frederiksen

Here I’m going to share with you the books that helped me remold my mind after nearly a decade of severe addiction. Customers find the book provides valuable insights and an outstanding grasp of the subject material. They find it educational and relevant, crystallizing important topics. The author’s knowledge helps readers understand their husbands better. Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space.

Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what’s driving your addiction. A darkly funny and revealing debut memoir of one woman’s 20-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side…. This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.